In honor of Dr. Martin Luther King, Jr.'s commitment to humanity and the well-being of those around him, we ask you to join us virtually for a Stress Solution Workshop with the American Red Cross. Topics presented: Defining, evaluating, and reducing your stress levels, getting a good night's rest, soothing stress with your five senses, and managing stress long term. If you are interested in learning techniques on managing your stress in 2021, please register. Slots are limited. Register now to reserve your slot!
Type
Special Event
What To Wear
TMC Shirt, Comfortable Clothes
What to Bring
An open mind
Event Contact
When and where
Date
January 18, 2021
Time
02:00 PM - 03:30 PM (EST)
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