We're going to have a short Crossfit style workout (all ages and abilities!) followed by healthy food to jump start your week. We'll be meeting at the beautiful new Crossfit Hendersonville gym and we'll be sharing our workout space with Faith Rx'd. You are welcome to listen to their short inspirational message at the beginning if you are inclined. Please arrive a few minutes early to sign waivers! Hope to see you then!
Type
Social Event
What To Wear
Work out shorts and your Blue TMC t-shirt (I'll bring some), sneakers
What to Bring
water bottle
Event Contact
When and where
Date
July 23, 2017
Time
03:00 PM - 05:30 PM (CDT)
Location
Crossfit Hendersonville
102 Jessica Lauren Ct
Hendersonville,, TN 37075
Parking Information
On site
