Charlie Mike Health and Wellness Virtual Challenge

Join Team Music City Motivators for the first of its kind “Charlie Mike Health and Wellness Virtual Challenge”!!! We are up against TMC platoons in Washington DC, Baltimore, MD, and Richmond VA. Starting on 19 April through 2 May 2020 there will be a daily activity to do in your home or wherever you are social distancing. Some examples of the daily activities are: -Spend 15 minutes in a garden -Participate in the Facebook live “Mindfulness Mondays with Tara”, -And an exciting “Two Minute Tuesday Challenge”. We have something for everyone and know you will have fun sharing your experience and connecting with your TMC family! You will earn daily activity points for your city simply by sending your results to your Platoon Leader (me) at the end of the week. I will add up the city points for the week and at the end of the two weeks a champion city will be crowned. There may or may not be a really awesome prize in it for us if we win. Once you sign up you will receive the two week “Charlie Mike Health and Wellness Virtual Challenge” calendar with your daily event schedule. “Tuesday Two Minute Challenge” will not be announced on the calendar but will be posted in the TMC Nashville fb group. One bonus event will also be posted in the city Facebook page sometime during the week worth 15 extra points. SCORING: Everyone who participates will received 1 pt for the daily activity. Anyone who posts their daily activity on the TMC city Facebook page gets 2 pts. 3 pts will be given for anyone who joins the city TMC city Facebook after the start date (so invite your friends!) Each participant who engages at least 5 of the 7 days, Sunday 0001hr to Saturday 2359 hrs, will get 5 extra points. (Scoring example: a volunteer participates all seven days of the week will receive 1 point per day and 5 points for the 5/7, sign up on the TMC city Facebook page 3 points, and post on FB every day for the week is 14 points. Total for the week is 30 pts.) BONUS POINTS: Each member who gets a new volunteer to join the city TMC plt + Facebook page gets 10 pts. We are excited to see what city is crowned the Charlie Mike champion!!! Sign up at the link below! Don't let me down Nashville!!!!!

Type

Social Event

What To Wear

Wear your TMC blue if you're posting pictures or videos of you doing the activity, or wear whatever is comfortable. Best quarantine outfit gets a gold star!